I don’t go to the gym on Wed…
Went to take care of some errands this morning, and it took me from 8:30 till nearly 11:00, then lesson, then lesson 2, then lesson 3. I could have gone home for the 20 min before I had to head out west. I could have filled up on gas, worked on an arrangement, done some financial research, worked on the Percussion toy box…but
I went to the gym. hmmmm. Then I went to lessons 4 & 5, had a quick bite, picked up a piano book, then went to lesson 6, and came home. Watched Hulu Arrow.
Lower back keeps tightening up when I walk. Everyone thinks I should be drinking more water.
stationary bike 20 min lvl 5
Measureable progress 
You’re getting a large, fancy water bottle for your birthday…
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