YAY! had a training session today. (note the mild enthusiasm) Worked on the circuit to get back into things. Assisted ab crunches for a min (45) leg curls at #50 for a min (45), alternate for 3 sets. Chest press machine at #10 for a min (30-35), lat pulls at #60 for a min (30) and alternate those for 3 sets. 15 min on stationary bike with random intervals–resistance from 1-5. NAP TIME! omg. I’m still about what I was 2 weeks ago, so I didn’t gain any weight. But, I didn’t get my walking in either. I’m at 6.9 miles for May. Don’t think I’ll get to 30 this month. What’s the point in setting a goal if you have no intention of making any kind of effort to reach it? Doh!