Broke my hip in August. 10 months. 3 months now without cane or crutches. My Physical Therapist says, “Try not to walk with a limp.” OK. But my injured leg doesn’t come straight up and down when I step on it. It kinda lists off to one side. When I walk on the tread mill, my gait is ok, but when I’m done, my right arm is sore. “Don’t lean on it.” ok. “Try not to walk with a limp.” *puts hand back on handle bars for tread mill.* “Now that’s good, just take your hand off now.” *takes hand off* “Now try not to walk with a limp…” repeat.
They’re all confused about what to do with my gait. So they sent me to the shoe store to get better shoes. I paid $165 for shoes that hurt. They have a wide sole and a very hard and high arch. I slide to the outside of the shoe. (Gravity tends to work that way. Put something on a hill and it will slide down.) “Your gait needs improving. The shoes are fine; you are messed up.” I have blisters on the tops of my toes on one foot, and the tarsometatarsal joint on the outside of my foot goes out of place if I step on uneven ground. This is most unpleasant. Since I was a dance teacher many years ago, I know how to pop it back in, but that doesn’t make it less painful, and it doesn’t solve the problem.
I tripped over a broken hose this morning, and it hurt that foot, and also the thigh on my injured leg. Here I am at 7:30 AM and my day is already slated to be nasty. I’m driving through the heavy rain with lightning and thunder, and the guy on the radio says, there’s a better chance for rain (50%!) for tomorrow. How can a 50% chance of rain be better than the 100% that we have now? Will it rain more earnestly? My conclusion is that the day brings what the day brings, and hurting myself 1st thing in the morning does not dictate how the rest of the day will go.