This doesn’t work! The laws of nature, physics and biology do not apparently work for me!
“Oh really? What’s wrong?”
I’ve been doing this thing…1200 cal/day plus exercise for a long time and I am still a big fat blob! (Obie is snickering…you can’t hear him…it’s my sentient fat)
“Oh dear! So you always do 1200 calories a day?”
Not always…But I average about 1300 over the weeks.
“And you’re going to the gym or walking how often?”
Well I started out at 5x a week.
Well… On the weekends…twice a month…when I remember, or it’s not to hot or cold or raining.
2 years later:
This doesn’t work!
Dr. Oz said I’d get back to my fighting weight (Obie is snorting,) in 6 weeks if everything I eat is green. I’ve not only not lost any, but gained 2!
“So you never eat yellow?”
“KFC is yellow…”
Yeah, but it’s chicken and chicken is healthy.
“But it’s not green…How long have you been eating mostly green?”
“Still 1200 calories/day? Still doing some exercise?”
Um…my last entry into my food log is 2 months ago. (Obie has lost all control and is laughing out loud now.)
1 year later:
This doesn’t work! I’ve cleaned out all my toxins and reset my probiotics and taking 6 pills at every meal and I’ve only lost 2 pounds!
“Oh dear! So you take 3 different types of herbal supplements, 2 pills each, 3 times a day?”
Well 2 times…when I eat.
When I remember, and when I remember to eat. (Obie giggles.)
“And the probiotics?”
Still full bottle in refridge.
“Still 1200 calories/day and exercising 2x/week on the weekends?”
I haven’t kept good track, but it’s gotta be close.
1 month later:
This isn’t working! I take the pill in the morning (just one so I don’t get jittery), drink the goop, and put on the patch. I’m supposed to feel energized and refreshed and my pounds are supposed to be screaming and leaping off of me! They’re not!
“How early do you take the pill?”
When I get up.
“Before your feet hit the floor?”
No, I don’t want to wet the bed. (Obie thumbs his nose at my attempt at sarcasm.)
I put the patch on.
I go through my day.
“When do you drink your goop?”
After I exercise. (Obie raises an eyebrow waiting for the bomb to drop…)
“Do you exercise every day?”
Um…(Obie imitates mike drop)
“The trainers in this program say this: keep the pill by your bed and use it before you get up. Then 30-40 min later have the goop. Then put on the patch. Then go about your day.”
I can’t have anything to eat after that goop. It’s just so gross. (Obie is laughing to the point of tears.)
“You thought you could continue to eat like you have been and supposedly exercise in addition to having this goop and all the patches and pills?”
Well, yes… (Obie is tweeting?)
“And you haven’t been drinking the goop every day.”
I ran out of milk. And I drink it after…I…exer…oh yeah. EVERY DAY?
“It’s a regimen. It means that its regimented, scheduled, practiced daily.”
“Betty was right. You’re too inconsistent with your approach to this challenge. And that lady on Solomon’s Advisor was right too… You’re trying to change something in your life without changing your life. Your lifestyle is something you love…teaching, watching Bones or Netflix or going to movies, dabbling in other business is somehow tainted by that big blob sitting in the chair that wears your clothes. (Obie is pleased and bows at the acknowledgement.) Ok, so You want to continue this lifestyle and just put on a skinny suit. How you feel isn’t powerful enough to make you want to change who you are. How you look is not enough to inspire you to change your activities. Your “Why” is not compulsive enough for you to succeed because you lose focus, you lose interest, and you become inconsistent and the program, what ever it is, doesn’t work without consistency.
What you should measure in your Measurable Progress is not your waistline, it’s your change in character. Because your Why is a complaint against the universe for conspiring against you…(Obie adjusts his crown and points with his scepter to continue this awesome praise,) and it is not a motivator that allows you to continue and press on despite distractions and setbacks. (Obie drops scepter.)
It’s like living the retired life: travel, leisure, freedom from worry or care without the odious tasks of having actually worked. Ooops. (Obie picks up scepter.) So go to work. Find the Why that keeps you on the path. Get out of your freakin’ chair and be consistent in your program, whatever shape it takes. (Obie removes crown, puts down scepter, and readies himself for a fight.) It won’t be easy. (Obie nods in agreement with an evil smile. You get the distinct impression he’s thinking, “Not if I can help it.”) But first, figure out WHY it’s important to succeed, not WHY it doesn’t work and you’re such a loser. The Good why will get you there. The bad why will paralyze you. Measure your WHY! Let that keep you consistent.